Vaja läheb:
- 0,5 liitrit külma sojapiima
- 1sl maca jahu
- 1sl jahvatatud linaseemneid
- 2sl chiatarretist (1,2dl chia seemneid+0,5lt vett)
- 1sl vanilliekstrakti
- ½ sl agaavisiirupit või mett vms
Vahusta kõik blenderis, lisa pakkudes piparmünilehekesed.
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Toitev sojapiimakokteil kahele
